Urban Workout (2005)
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Urban Workout 2005

Urban Workout: Urban Workout - A fresh new way to get fit! Urban Workout is a fitness routine created from a simple concept. If you love dancing and music - either on the dance floor or at home, then this is the workout for you! Its all about simple moves to smooth beats. Concentrate on the exercise and fitness and youll be busting the moves before you know it! Find your own energy and pace in the music and soon your body will be conditioned, leaving you looking fly from head to toe!

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